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12Ingredients
5Hours
730Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. kosher salt (divided)
- freshly ground black pepper
- 2 1/2 lb. chuck roast (grass fed, from Sprouts Farmers Market)
- 2 tsp. canola oil
- 1 yellow onion (large, cut into 10 wedges)
- 1 cup red wine (use something drinkable, not something you opened 6 months)
- 4 cloves garlic (thinly sliced)
- 1 cup beef broth
- 14.5 oz. sprouts (organic diced tomatoes)
- 1 lb. waxy potatoes (small, red skin, white, or yukon gold)
- 4 large carrots (cut into 2-inch pieces)
- 6 sprigs fresh thyme
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1310mg55% |
| Potassium1410mg40% |
| Protein50g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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