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Slow Cooker Pork Stew on Creamy Polenta
ITALIAN FOOD FOREVER20Ingredients
8Hours
780Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. boneless pork shoulder roast
- 1/2 cup flour (Seasoned With Salt & Pepper)
- 6 Tbsp. olive oil
- 1 onion (Large, Cut Into Chunks)
- 4 medium carrots (Peeled & Cut Into 1-inch Pieces)
- 3 celery stalks (Cut Into 1-inch Pieces)
- 3 garlic cloves (Minced)
- 1/2 cup white wine
- 28 oz. diced tomatoes
- 1 tsp. dried oregano
- 1 tsp. fresh rosemary (Finely Chopped)
- 1/2 tsp. fennel seeds
- salt
- pepper
- 1/4 cup fresh parsley (Chopped)
- 4 cups water
- 1 tsp. salt
- 1 cup polenta
- 1 cup grated Parmesan cheese
- 3 Tbsp. butter
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1230mg51% |
| Potassium1350mg39% |
| Protein43g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C50% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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