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Slow Cooker Pineapple Chicken
HTTP://WWW.RICARDOCUISINE.COM/17Ingredients
5Hours
450Calories
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Description
Ricardo's recipe : Slow Cooker Pineapple Chicken
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. cornstarch
- 1/4 cup chicken broth
- 2 Tbsp. ketchup
- 2 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 2 Tbsp. brown sugar
- 2 Tbsp. pineapple jam
- 2 lb. boneless chicken thighs (skinless and, each cut into two pieces)
- 2 Tbsp. olive oil
- 2 cups fresh pineapple (cut into small 1/2-inch, 1-cm thick pieces)
- 4 green onions (thinly sliced, white and green separated)
- 1 Tbsp. fresh ginger (finely chopped)
- 2 cloves garlic (thinly sliced)
- 1 red bell pepper (seeded and diced)
- 1 cup sugar snap peas (each cut into three pieces)
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol125mg42% |
Sodium610mg25% |
Potassium520mg15% |
Protein28g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars14g |
Vitamin A25% |
Vitamin C110% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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