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Slow Cooker Persian Lamb and Eggplant Stew
PALATABLE PASTIME10Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. lamb (lean boneless cubed)
- 1 lb. eggplant (peeled diced)
- 2 cups diced onion
- 1 Tbsp. olive oil
- salt
- black pepper
- 1 tsp. cinnamon
- 1 tsp. turmeric
- 5 garlic cloves (minced)
- 28 oz. diced tomatoes (canned, with juice)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium110mg5% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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