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Slow Cooker Peanut Butter Sweet Potato Soup
SAVORING THE THYME16Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 3/4 lb. boneless chicken breast (skinless, cooked chopped roughly into bite-sized pieces)
- 1/2 sweet onion (chopped)
- 1/2 red bell pepper (sliced)
- 1/2 yellow bell pepper (sliced)
- 3 cloves garlic (minced)
- 14 oz. crushed tomatoes
- 1 sweet potato (peeled and cut into bite-size pieces)
- 2 carrots (peeled and cut into ‘coins’)
- 2 cups organic chicken broth (low-sodium)
- 1/4 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1/8 tsp. ground black pepper
- 1 cup creamy peanut butter (or crunchy)
- water (optional to thin soup)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol25mg8% |
Sodium310mg13% |
Potassium730mg21% |
Protein20g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A110% |
Vitamin C50% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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