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15Ingredients
4Hours
880Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. cooking oil
- 3 large garlic cloves (minced)
- 2 lb. oxtail (or meaty beef shanks)
- 4 medium carrots (peeled and sliced)
- 1 onion (chopped)
- 3 celery stalks (chopped)
- 14 oz. crushed tomatoes
- 1 Tbsp. tomato paste
- 1/4 cup warm water
- 6 cups beef stock
- 1 handful fresh parsley
- 2 bay leaves (dried)
- salt
- pepper
- 1 cup orzo
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1030mg43% |
| Potassium1590mg45% |
| Protein44g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
quazz 5 years ago
I had to use beef shanks because my local grocery store didn't have oxtails. The meat turned out tough. It didn't fall apart like most meats cooked in a slow cooker. Other than that, I added a bit of Worcestershire sauce and soy sauce to help the flavor along with a spoonful of beef base, as it was a bit bland for my taste. I think it would be better if you used short ribs. A bit of tweaking, and it could be a lot better.