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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. beans (dried Bob's Red Mill Orca, soaked overnight)
- 8 oz. frozen corn (organic)
- 6 oz. tomato paste
- 12 oz. kale (fresh)
- 48 floz vegetable stock (or water, 1.5 liters)
- 1 tsp. Himalayan salt
- 2 tsp. cumin powder
- 1 tsp. paprika
- 1/2 tsp. pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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