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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground beef
- 3 large eggs
- 1 onion (diced)
- 1 garlic clove (minced)
- 1 green bell pepper (diced)
- 1/2 cup ketchup
- 1/4 cup milk
- 1/2 cup panko bread crumbs
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/2 cup brown gravy
- 1 tsp. parsley
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium850mg35% |
| Potassium500mg14% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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