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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. vegetable oil
- 3 1/2 lb. pot roast (chuck)
- 2 onions (medium, sliced)
- 2 cloves garlic (minced)
- 1 tsp. salt
- 1/2 tsp. cracked black pepper
- 1/4 cup flour
- 1/2 cup beef stock
- 1 cup spiced (pumpkin-, seasonal beer)
- 1/2 tsp. pumpkin pie spice
- 3 sweet potatoes (large, peeled, cut in 2-inch chunks)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium550mg23% |
| Potassium1000mg29% |
| Protein46g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C8% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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