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Slow Cooker North African Couscous [Vegan]
ONE GREEN PLANET20Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (finely chopped)
- 1 cauliflower (cut into florets)
- 2 carrots (peeled and cut into large chunks)
- 4 yukon gold potatoes (or New Red, Yellow Fin, peeled and quartered)
- 1 white onion (quartered)
- 15.5 oz. chickpeas (drained)
- 2 Tbsp. tomato paste
- 1/2 tsp. hot sauce
- 4 cups water
- 1 Tbsp. coconut oil
- 1 Tbsp. ground turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1 tsp. sea salt
- paprika (for garnish, optional)
- scallions (for garnish, optional)
- 1 cup couscous (plain)
- 1 Tbsp. vegan butter
- 1 1/2 cups vegetable broth
- sea salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium1930mg55% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C180% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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