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Slow Cooker Mushroom and Onion Italian Beef
WILL COOK FOR SMILES11Ingredients
8Hours
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. rump roast
- 1 yellow onions (large)
- 8 oz. baby portobello mushrooms
- 1 lb. garlic bulb
- 1 tsp. crushed red pepper flakes (more or less depending on your spicy tolerance)
- 1/2 Tbsp. oregano
- 1/2 Tbsp. thyme
- 1 Tbsp. parsley
- 1 Tbsp. basil
- 1/2 Tbsp. white granulated sugar
- salt
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium410mg17% |
| Potassium1840mg53% |
| Protein80g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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