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Ingredients
US|METRIC
4 SERVINGS
- 2 cans chickpeas (drained)
- 5 carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 2 white onions (peeled and diced)
- 1/2 lb. button mushrooms (sliced)
- 1 can chopped tomatoes
- 2 Tbsp. tomato puree
- 1 cube vegetable stock
- 3 cloves garlic (peeled and minced)
- 1 Tbsp. olive oil
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. chili powder
- salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1180mg34% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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