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Slow Cooker Moroccan Ribs
LADY BEHIND THE CURTAIN13Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. ground cumin
- 1 1/2 tsp. garlic salt
- 1 1/2 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1/4 tsp. black pepper
- 2 onions (large, cut into thin wedges)
- 15 oz. beans (garbanzo, chickpeas, rinsed and drained)
- 2 Tbsp. quick cooking tapioca
- 3 1/2 lb. beef ribs (boneless)
- 14.5 oz. diced tomatoes (undrained)
- 1/4 cup water
- 1/3 cup cashews (coarsely chopped)
- 1/4 cup dried apricots (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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