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Brooke Johnson: "It was fine just not great. This may be due to th…" Read More
6Ingredients
4Hours
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lamb (I used shoulder chops)
- 2 Tbsp. rub (Moroccan spice, see blog post)
- 1/4 lb. carrots (chopped)
- 1/4 cup onion (sliced)
- 1/4 cup fresh mint (chopped)
- 1/4 cup beef broth (low-sodium)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium230mg10% |
| Potassium730mg21% |
| Protein45g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brooke Johnson 2 years ago
It was fine just not great. This may be due to the fact I used rack of lamb but overall I didn’t like the Moroccan rub used. I felt this needed a dip or au jus.