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16Ingredients
6Hours
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken thighs (skin removed, or buy skinless)
- 1 sweet potato (large, chopped in 1-inch pieces)
- 1 yellow onion (large, chopped)
- 1/2 cup fresh cilantro (loosely packed**)
- 2 Tbsp. olive oil
- 2 tsp. minced garlic
- 2 tsp. minced ginger
- 2 tsp. paprika
- 1 tsp. cinnamon
- 1 tsp. sea salt
- 1/2 tsp. turmeric
- 1/2 tsp. ground cumin
- 1/4 tsp. cardamom
- 1/4 cup dates (chopped, or raisins)
- chopped cilantro
- chopped almonds
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium590mg25% |
| Potassium570mg16% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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