Slow Cooker Minestrone with Kale & Kielbasa

EVERYDAY GOOD THINKING
18Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 14 ounces kielbasa (cut in 1-inch slices)
  • 4 medium carrots (peeled and cut in ½-inch slices)
  • 2 medium zucchini (cut in ½-inch slices)
  • 2 celery (ribs, cut in ½-inch pieces)
  • 1 small onion (chopped)
  • 1 bulb fennel (white part only, thinly sliced)
  • 2 cloves garlic (minced)
  • 2 cans diced tomatoes (14.5 ounces each)
  • 2 cans chicken broth (14.5 ounces each)
  • 15 ounces red kidney beans (rinsed and drained)
  • 15 ounces cannellini beans (rinsed and drained)
  • 1 teaspoon italian seasoning (dried)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper (coarse)
  • 2 cups chopped kale
  • 1 cup ditalini pasta
  • chopped parsley
  • fresh Parmesan cheese (Grated)
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    NutritionView More

    190Calories
    Sodium41% DV990mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium990mg41%
    Potassium640mg18%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A100%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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