Slow Cooker Minestrone Soup with Italian Sausage and Pesto

FOOD CHARLATAN
17Ingredients
70Minutes
290Calories

Ingredients

US|METRIC
  • 16 ounces mild Italian sausage
  • 6 ounces tomato paste
  • 1 onion (medium, chopped)
  • 1/2 cup celery (chopped)
  • 1/2 cup carrots (chopped)
  • 2 tablespoons garlic (minced)
  • 1 tablespoon dried oregano
  • 15 ounces Italian style diced tomatoes
  • 5 cups chicken broth
  • 15 ounces cannellini beans (drained and rinsed)
  • 15 ounces red kidney beans (drained and rinsed)
  • 1 cup zucchini (chopped)
  • 1 cup yellow squash (chopped)
  • 1/2 cup ditalini pasta
  • 2 cups baby spinach
  • basil pesto (to garnish)
  • grated Parmesan cheese (to garnish)
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    NutritionView More

    290Calories
    Sodium25% DV610mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium610mg25%
    Potassium870mg25%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A40%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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