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13Ingredients
115Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cream cheese (softened)
- 1/2 cup nonfat plain greek yogurt
- 2 tsp. minced garlic
- 1/4 tsp. salt
- 1 tsp. ground cumin
- 3/4 tsp. chili powder
- 1 lime (medium, juiced)
- 2 cups shredded pepper jack cheese (divided)
- 2 Tbsp. red onion (chopped)
- 30 oz. corn (drained)
- green onion (optional)
- cotija cheese (optional)
- chili powder (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kris a year ago
Flavor is delicious, but I prefer a more creamy dip (easier to scoop up). I will try this again with 2 bricks of cream cheese!