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16Ingredients
50Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. shoulder roast (beef chuck)
- 2 Tbsp. olive oil
- pepper
- salt
- 2 cups beef broth
- 15 oz. stewed tomatoes
- 1 medium onion (diced)
- 1 Tbsp. oregano
- 1 1/2 tsp. cumin
- 1 1/2 tsp. chili powder
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. coriander
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. chili powder (chipotle)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol225mg75% |
Sodium1640mg68% |
Potassium1410mg40% |
Protein68g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Geri Bartholomew 7 years ago
roast was not at all tender and had no flavor to speak of. I used 4 lbs of shoulder and doubled the seasoning. Not sure this will make the menu again.