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Slow Cooker Mexican Lasagna with Chicken
TEASPOON OF SPICE10Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups low fat cottage cheese
- 1 cup frozen corn (slightly thawed)
- 1 cup canned black beans (cooked/, from a 15 oz can, drain and rinse beans; use remaining beans for another use)
- 1 1/2 cups shredded cheddar cheese (reduced-fat is fine divided)
- 2 cups chicken (cooked, shredded)
- 1 tsp. ground cumin
- 1/2 tsp. garlic powder
- 15 oz. crushed tomatoes
- 2 cans diced tomatoes with green chilies (10 oz each, or 20 oz salsa)
- 8 oz. lasagna noodles (dried, 8 noodles total)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium520mg22% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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