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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. skinless chicken thighs (boneless and)
- 2 medium carrots (peeled and sliced)
- 1 medium yellow onion (peeled and diced)
- 1 red bell pepper (cored and diced)
- 11.5 oz. corn (drained)
- 15 oz. black beans (drained and rinsed)
- 3 oz. green chiles
- 3/4 cup salsa (chunked)
- 1 1/2 cups chicken stock
- 1 tsp. ground cumin (each:, and chili powder)
- 1/2 tsp. salt
- 1/2 lime
- shredded cheddar cheese
- 1 ripe avocado (peeled, pitted, and sliced)
- Greek yogurt
- tortilla chips
- lime wedges
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium700mg29% |
Potassium950mg27% |
Protein29g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A70% |
Vitamin C110% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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