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Slow Cooker Meal Two – Fiesta Chicken Stew
BOWL ME OVER7Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red pepper (diced)
- 1 cup cabbage (chopped, – green or red, either will taste delicious)
- 1 can black beans (drained & rinsed)
- 1 cup cherry tomatoes
- 1 red onion (chopped)
- 1 cup frozen corn (or fresh)
- 1 can hominy (drained & rinsed – this is optional, but I’d recommend it – so delicious in the stew!)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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