Slow Cooker Lentil Soup Recipe | Yummly

Slow Cooker Lentil Soup

MY GORGEOUS RECIPES
13Ingredients
50Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup brown lentils
  • 2 carrots
  • 1 onion
  • 1 cup peppers (frozen mixed, or fresh ones)
  • 2 garlic cloves
  • 3 cups vegetable stock
  • 2 tablespoons tomato paste
  • 1 cup fresh spinach
  • 1 parsnip
  • salt
  • pepper
  • parsley (to garnish)
  • 1 teaspoon dried thyme
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    NutritionView More

    310Calories
    Sodium42% DV1010mg
    Fat2% DV1.5g
    Protein33% DV17g
    Carbs21% DV62g
    Fiber104% DV26g
    Calories310Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium1200mg34%
    Protein17g33%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber26g104%
    Sugars8g16%
    Vitamin A130%
    Vitamin C40%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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