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Kelly Burwell: "Amazing soup! I used chicken broth in place of wa…" Read More
12Ingredients
6Hours
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. skinless chicken breasts (bone-in)
- 3 leeks (white and light green parts only, cleaned, halved, and sliced into half moons)
- 1 stalk celery (halved and chopped)
- 3 cloves garlic (minced)
- 1 bay leaf
- 14 oz. artichoke hearts (packed in water, drained, or frozen artichoke hearts)
- 4 cups low sodium chicken stock
- 2 cups water (or you may use more chicken stock)
- 1 bunch kale (torn, discard the tough stems*)
- salt
- freshly ground black pepper
- 1 lemon (large)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium900mg26% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly Burwell 6 years ago
Amazing soup! I used chicken broth in place of water, didn’t use celery and added an additional bay leaf just because!