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Slow Cooker Lasagna with Bechàmel Sauce
SKINNY MS10Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter (pure)
- 3 Tbsp. flour
- 2 cups milk low fat (but not skim)
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 8 whole wheat lasagna noodles
- 2 1/2 cups marinara (or slow cooker Italian spaghetti meat sauce)
- 1 cup sauce (bechàmel, see recipe below)
- 1/2 cup grated Parmesan cheese
- virgin olive oil (Extra-)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium920mg38% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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