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Ingredients
US|METRIC
2 SERVINGS
- 4 whole lamb shanks
- 1/4 cup arrowroot flour
- 3 Tbsp. organic coconut oil
- 1 whole onion
- 2 whole carrot
- 2 whole celery
- 2 cloves garlic
- 15 oz. diced tomatoes
- 2 Tbsp. tomato paste
- 2 cups beef stock
- 1 Tbsp. dried oregano
- 1 Tbsp. dried thyme
- 1 Tbsp. dried rosemary
- 1 pinch sea salt
- 1 pinch black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium1450mg41% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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