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Kevin Cunning: "Turned out fabulous!!
Will definitely be making i…" Read More
18Ingredients
6Hours
1240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 onion
- 2 Tbsp. vegetable oil
- 4 lamb shanks (depending on size)
- spice (paste -)
- 1 inch ginger (/2.5cm piece of)
- 3 cloves garlic
- 1 tsp. chili powder (or more or less to taste)
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. turmeric
- 1 tsp. ground allspice (or cloves)
- cardamon (¼tsp ground, seeds from around 5 pods, crushed)
- 2 Tbsp. plain yogurt
- base sauce
- 4 Tbsp. yogurt
- 4 Tbsp. water
- 2 Tbsp. tomato puree (tomato paste/)
- 3 Tbsp. ground almonds
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat33g165% |
| Trans Fat0g |
| Cholesterol385mg128% |
| Sodium450mg19% |
| Potassium1450mg41% |
| Protein104g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kim Edwards 8 years ago
Turned out perfectly! Very tasty
Will definitely be making it again
Easy and fast to get going - especially for a novice