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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or use Fry Light spray)
- 1 onion (finely diced)
- 1 Tbsp. garam masala powder
- 1 tsp. ground turmeric
- 1 tsp. salt
- 3 garlic cloves (minced)
- 2 Tbsp. freshly grated ginger
- 1 red chilli (or green, finely diced)
- 900 grams diced lamb
- 3 Tbsp. tomato paste
- 50 grams ground almonds (optional)
- 2 tsp. bouillon powder (vegetable, optional)
- 240 mL coconut milk (or Light Coconut milk for SW version)
- 450 grams cauliflower florets
- coriander (unchecked▢, cilantro, to serve)
- 1 pinch chilli flakes (to serve)
- 2 Tbsp. chopped almonds (or macadamia nuts to garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium750mg31% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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