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Slow Cooker Kofta Casserole (Paleo,Whole30)
FIT SLOWCOOKER QUEEN17Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 potatoes (large, approx 2.5 lbs, or sweet potatoes, peeled & sliced into 1/4-inch rounds)
- 4 tomatoes (large, approx 3 lbs, & sliced into 1/4-inch rounds)
- 8 oz. tomato paste
- salt
- pepper
- 2 lb. ground meat
- 1 small onion
- 2 Tbsp. chopped onion
- 3 garlic cloves (minced)
- 2 Tbsp. parsley
- 1 Tbsp. coriander
- 2 tsp. cumin
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 tsp. nutmeg
- 1/2 tsp. mint
- 1/2 tsp. paprika
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat2.5g |
| Cholesterol145mg48% |
| Sodium1410mg59% |
| Potassium2560mg73% |
| Protein54g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C130% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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