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Slow Cooker Jerk Pork with Caribbean Salsa
THE RECIPE CRITIC13Ingredients
9Hours
410Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. blade roast (boneless pork shoulder, with fat removed)
- 6 cloves garlic (crushed)
- 3 Tbsp. jerk seasoning
- 1/2 tsp. coarse salt
- 1 lime (squeezed)
- 1/2 cup fresh orange juice
- 1 avocado (diced)
- 2 mangos (chopped, large ripe)
- 1 1/2 Tbsp. red onion (chopped)
- 1 Tbsp. fresh cilantro (chopped)
- 1 Tbsp. fresh lime juice
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium350mg15% |
| Potassium620mg18% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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