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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green onions (chopped, about 2-3)
- 3/4 tsp. dried thyme
- 1 garlic clove (minced)
- 1/4 tsp. cayenne pepper (or more if you like it really spicy)
- 1 tsp. ground allspice
- 1 tsp. dried mustard (ground)
- 1/4 tsp. canela
- 1/2 tsp. sea salt
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. honey (or other liquid sweetener)
- 2 lb. chicken legs (about 10, with skin on or off as preference)
- coconut oil (for greasing slow cooker)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol165mg55% |
Sodium430mg18% |
Potassium460mg13% |
Protein37g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A10% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Scruggs 6 years ago
Not much liquid..I only used 5 drumsticks and its was barey enough to begin to cover them.