Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Slow Cooker Jamaican Jerk Chicken
THE WHOLE MEAL26Ingredients
40Minutes
1750Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lime (or lemon, cut in half)
- 8 skinless chicken thighs (boneless)
- 2 tsp. Creole seasoning
- 1 scotch bonnet (or more, or Habanero pepper **)
- 6 garlic cloves
- 1/2 Tbsp. ground cinnamon
- 1/2 Tbsp. ground allspice
- 1/2 tsp. ground white pepper (coarsely)
- 1/2 tsp. ground nutmeg (or freshly grated)
- 3 Tbsp. dark brown sugar (or coconut date sugar)
- 1 onion (medium, cut into quarters)
- 3 green onions (trimmed and cut in large pieces)
- 1 sprig fresh thyme (or 1 teaspoon dried thyme)
- 1 fresh ginger (2-inch nub of, peeled and cut in half)
- 1 Tbsp. soy sauce (or tamari)
- 1/2 cup pineapple juice (or fresh pineapple)
- salt and ground black pepper (to taste)
- 1 cup white rice
- 14 oz. coconut milk
- 1 cup water
- 15 oz. red beans (drained)
- 1 tsp. dried thyme
- 1/2 tsp. lime zest (finely grated)
- 1/4 cup scallions (chopped)
- 1 tsp. sea salt (or to taste)
- 1/4 tsp. ground black pepper (or to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1750Calories from Fat800 |
% DAILY VALUE |
Total Fat89g137% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol355mg118% |
Sodium1180mg49% |
Potassium2790mg80% |
Protein103g |
Calories from Fat800 |
% DAILY VALUE |
Total Carbohydrate133g44% |
Dietary Fiber21g84% |
Sugars20g |
Vitamin A15% |
Vitamin C60% |
Calcium25% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes