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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1/2 lb. bulk italian sausage
- 1 can diced tomatoes (28 ounce)
- 1 can tomato sauce (8 ounces)
- 1 onion (medium, chopped)
- 1 sweet red pepper (large, chopped)
- 1 cup water
- 1/2 cup celery (sliced)
- 1/4 cup beef broth
- 1 Tbsp. chili powder
- 1 Tbsp. italian seasoning
- 1 tsp. sugar
- 4 cloves garlic (minced)
- 1/2 tsp. salt
- 1 can kidney beans (16 ounces rinsed and drained)
- 1 pkg. fresh mushrooms (sliced, 8 ounces)
- 1 zucchini (small, cubed, about 1 to 1 1/2 cups)
- 3 Tbsp. fresh parsley (chopped)
- shredded mozzarella cheese (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium890mg37% |
| Potassium1210mg35% |
| Protein39g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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