Slow Cooker Italian Chicken Marinara Stew (Gluten Free, Dairy Free) Recipe | Yummly

Slow Cooker Italian Chicken Marinara Stew (Gluten Free, Dairy Free)

SUZLFYE
14Ingredients
6Hours
280Calories
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Ingredients

US|METRIC
  • 1 pound boneless chicken breasts
  • 16 ounces tomatoes (crushed no salt added)
  • 14 ounces no-salt-added diced tomatoes
  • 1/4 cup balsamic vinegar
  • 1 green bell pepper, sliced
  • 1 red bell pepper (sliced)
  • 1 white onion (sliced)
  • 3 cloves garlic (minced)
  • 1/4 cup sun dried tomatoes (chopped or julienned)
  • 2 tablespoons italian seasoning (or 1 tsp each thyme, garlic powder and 2 tsp each oregano, basil)
  • 2 teaspoons salt
  • 1 teaspoon red pepper flakes (each, and cracked black pepper)
  • 8 ounces red wine (not Whole 30)
  • 2 tablespoons olive oil
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    NutritionView More

    280Calories
    Sodium51% DV1220mg
    Fat12% DV8g
    Protein45% DV23g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium1220mg51%
    Potassium1110mg32%
    Protein23g45%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A45%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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