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Slow Cooker Island Pineapple Fall Off the Bone Tender Ribs
EAZY PEAZY MEALZ10Ingredients
9Hours
1430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 lb. back ribs (Tender Choice Backribs, bone in)
- 2 oz. sauce mix (pouches KC Masterpiece BBQ, & Dry Rub Sweet Honey)
- 1 cup pineapple chunks (fresh or canned)
- 3/4 cup soda (Cola)
- 1/3 cup honey
- 1 Tbsp. lemon juice (fresh)
- 1/2 Tbsp. lime juice (fresh)
- lime
- lemon
- ribs
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NutritionView More
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1430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1430Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium440mg18% |
| Potassium2320mg66% |
| Protein130g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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