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Slow Cooker Irish Stew with Guinness
PALATABLE PASTIME17Ingredients
10Hours
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. leg of lamb (boneless, cubed)
- 1 lb. onions (boiler, or pearl onions peeled and left whole)
- 1 whole garlic (peeled and cloves separated)
- 1 Tbsp. fresh thyme leaves
- 1 Tbsp. chives (dried snipped)
- salt
- black pepper
- 1/4 cup all purpose flour
- 1 lb. potatoes (peeled and chopped)
- 1 lb. celery root (trimmed and chopped)
- 8 oz. parsnips (chopped)
- 8 oz. turnips (chopped)
- 8 oz. carrots (chopped)
- 1 cup vegetable stock (or beef stock)
- 2 Tbsp. Worcestershire sauce
- 1 tsp. Kitchen Bouquet (optional)
- 16 floz ale (Guinness stout)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol145mg48% |
Sodium880mg37% |
Potassium2410mg69% |
Protein58g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber14g56% |
Sugars18g |
Vitamin A190% |
Vitamin C130% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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