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Robert Leidl: "This is a great recipe. I've made it now 4 times…" Read More
16Ingredients
5Hours
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all-purpos flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 3 lb. stew meat
- 1/4 cup canola oil
- 1 onion (large, chopped)
- 4 cups beef broth
- 4 tsp. chopped garlic
- 2 Tbsp. tomato paste
- 1 Tbsp. sugar
- 1 Tbsp. soy sauce
- 2 tsp. dried parsley
- 1/2 tsp. dried thyme
- 2 bay leaves
- 1 lb. red potatoes (quartered)
- 3 carrots (peeled and cut into one inch pieces)
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1320Calories from Fat860 |
% DAILY VALUE |
Total Fat95g146% |
Saturated Fat35g175% |
Trans Fat |
Cholesterol250mg83% |
Sodium1900mg79% |
Potassium1870mg53% |
Protein66g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A160% |
Vitamin C30% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robert Leidl 5 years ago
This is a great recipe. I've made it now 4 times, and the family just loves it.