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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 2 lb. beef stew meat (cut into 1-inch cubes)
- 1/3 cup all purpose flour
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. Dijon mustard
- 2 tsp. minced garlic
- 1 tsp. dried rosemary
- 1/2 tsp. dried thyme
- 4 carrots (peeled and sliced)
- 3 medium potatoes (peeled and cubed into bite-sized pieces)
- 2 stalks celery (sliced)
- 1 yellow onion (chopped)
- 2 1/2 cups chicken broth (or Progresso™ beef-flavored)
- 1 1/2 cups dark beer (or substitute additional broth)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1130mg32% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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