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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. beef (chuck or round)
- 2 cups onions (finely chopped)
- 2 Tbsp. canola oil
- 2 Tbsp. ginger (grated)
- 2 Tbsp. garlic (minced, 3 cloves)
- 1 cup plain yogurt
- 2 bay leaves
- 4 Tbsp. curry powder
- 1/2 tsp. cayenne (spicy, optional)
- 2 tsp. sweet paprika (for color)
- 1 tsp. garam masala
- 2 Tbsp. lemon juice
- 1/2 tsp. salt
- 1/2 tsp. beef
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat2g |
| Cholesterol130mg43% |
| Sodium390mg16% |
| Potassium850mg24% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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