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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. peas (dried black eye)
- 16 oz. sausage links (spicy chicken, sliced, andouille or habanero flavors are good choices)
- 1 yellow onion (chopped)
- 4 cloves garlic (minced or crushed)
- 1 tsp. kosher salt
- 1/2 tsp. cayenne pepper (or to taste)
- 4 cups reduced sodium chicken broth
- 2 cups water
- 1 1/2 cups instant brown rice
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2200mg92% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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