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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup low sodium soy sauce (For Gluten-Free: use coconut aminos or GF tamari soy sauce.)
- 1/3 cup honey
- 1/4 cup ketchup (organic or all-natural)
- 1/4 cup bourbon (or other whiskey, For Gluten-Free: Omit or use chicken stock/broth instead.)
- 2 Tbsp. avocado oil (or olive oil)
- 1 Tbsp. minced fresh ginger
- 4 garlic cloves (minced)
- 1/4 tsp. red pepper flakes (decrease to 1/8 teaspoon, if sensitive to heat)
- 1/2 cup sliced green onions (plus more for garnish)
- 2 lb. chicken breasts (boneless, skinless medium)
- 2 Tbsp. cornstarch
- basmati rice (Cooked, or brown rice, for serving)
- vegetables (Stir-fried, for serving)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol95mg32% |
Sodium1010mg42% |
Potassium720mg21% |
Protein34g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber1g4% |
Sugars18g |
Vitamin A20% |
Vitamin C10% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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