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Ingredients
US|METRIC
6 SERVINGS
- 3 cans diced tomatoes (14½ oz, 435 ml each, undrained)
- 1 cup clam juice
- 1/2 cup dry white wine
- 3 medium potatoes (peeled and diced)
- 1/3 cup yellow onion (sliced)
- 1/3 cup chopped carrots
- 2 tsp. dried basil leaves
- 1 tsp. dried oregano leaves
- 8 oz. skinless cod fillet (cubed)
- 8 oz. flounder (cubed)
- salt
- freshly ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium630mg26% |
| Potassium1150mg33% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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