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Ingredients
US|METRIC
4 SERVINGS
- pork tenderloin (lean)
- garlic powder
- onion powder
- paprika
- kosher salt
- ground ginger
- pineapple chunks (canned)
- bell peppers
- onion
- garlic cloves
- rice (or cauliflower rice, to serve this bowl style)
- slider buns
- cheese
- lettuce
- 1 1/4 lb. filet (pork tenderloin, I used Hatfield brand)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. kosher salt
- 1 tsp. paprika
- 1/4 tsp. ground ginger
- 20 oz. pineapple chunks (canned, drained, one 20 oz can)
- 2 bell peppers
- 1 onion
- 3 cloves garlic
- 1/4 cup unsweetened applesauce
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup reduced sodium soy sauce
- 1/4 cup barbeque sauce (I used Stubbs Original)
- 1 Tbsp. lime juice
- 1 1/2 Tbsp. corn starch
- 1 1/2 Tbsp. water
- chives (for garnish, optional)
- slider buns (I used Kings Hawaiian)
- cheddar cheese (or Swiss)
- pickles
- lettuce
- rice (or cauliflower rice)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1870mg78% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A110% |
| Vitamin C270% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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