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Slow Cooker Ham, Lentil and Barley Soup
365 DAYS OF SLOW COOKING17Ingredients
8Hours
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups cubed ham
- 1 cup lentils (I used green lentils)
- 1 cup pearl barley (I find this in the bulk section of my grocery store)
- 1 red onion (medium, diced)
- 2 medium carrots (grated or sliced or chopped, I grated mine)
- 14.5 oz. petite diced tomatoes
- 8 oz. tomato sauce
- 1 bay leaf
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1 tsp. dried basil
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1 tsp. salt
- 10 cups water
- 6 tsp. chicken bouillon (OR the amount needed to make 6 cups, some bouillons are more concentrated than others so read the packaging)
- lemon juice (Splash of)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol30mg10% |
Sodium1290mg54% |
Potassium570mg16% |
Protein17g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A50% |
Vitamin C10% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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