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Ingredients
US|METRIC
4 SERVINGS
- 1 ham bone (leftover meaty, fully cooked)
- 1 cup ham (shredded or cubed leftover, fully cooked)
- 2 cups sliced carrots (peeled and, sliced ¼ inch thick)
- 1 1/2 cups yellow onion (chopped)
- 1 cup celery (sliced, sliced ¼ inch thick)
- 31 oz. cannellini beans (rinsed and drained)
- 2 cups russet potatoes (peeled and cubed, about 2 potatoes, cut into ½ inch pieces)
- 1 cup frozen corn
- 7 cups chicken broth low sodium
- 1 Tbsp. minced fresh garlic
- 1 1/4 tsp. dried thyme
- 1/2 tsp. black pepper (more or less, to taste)
- 2 bay leaves
- 1/4 cup chopped fresh parsley (optional garnish)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium970mg40% |
| Potassium1970mg56% |
| Protein37g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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