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Carol Butero: "Great, will make again. Used ground turkey becaus…" Read More
16Ingredients
6Hours
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 lb. ground chicken (lean)
- 1 large yellow onion (chopped)
- salt
- pepper
- 1 tsp. garlic powder
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 3 sweet potatoes (peeled and diced, about 1 pound)
- 1 cup uncooked quinoa
- 28 oz. crushed tomatoes
- 1 black beans (– can, rinsed and drained)
- 4 cups low sodium chicken stock
- chopped fresh parsley
- shredded cheddar cheese
- Sour Cream
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium860mg36% |
| Potassium2230mg64% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C45% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Butero 8 years ago
Great, will make again. Used ground turkey because I had it on hand. This recipe makes a lot, it is very filling. Next time I would add 1/2 the qinou because I like my chili a little more soupy.