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Slow Cooker Grillades
TASTE OF THE SOUTH MAGAZINE21Ingredients
90Minutes
1240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef roast (top round)
- 1/2 cup all purpose flour
- 2 Tbsp. Creole seasoning (divided)
- 3 Tbsp. canola oil (divided)
- 1 yellow onion (large, chopped)
- 2 stalks celery (chopped)
- 1 green bell pepper (seeded and chopped)
- 3 cloves garlic (minced)
- 14.5 oz. diced tomatoes (fire-roasted)
- 10.5 oz. beef (consommé)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. worcestershire sauce
- 2 bay leaves (dried)
- 2 tsp. italian seasoning
- grits (Cheese, recipe follows)
- chopped parsley (Garnish: fresh, optional)
- 4 cups chicken broth (low-sodium)
- 4 cups whole milk
- 2 cups grits (stone-ground)
- 1/2 tsp. Creole seasoning
- 8 oz. sharp white cheddar cheese (shredded)
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1240Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat22g110% |
Trans Fat0.5g |
Cholesterol135mg45% |
Sodium640mg27% |
Potassium1410mg40% |
Protein53g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate138g46% |
Dietary Fiber8g32% |
Sugars20g |
Vitamin A50% |
Vitamin C70% |
Calcium80% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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