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Slow Cooker Greek Meatballs with Couscous
COOKING AND BEER21Ingredients
5Hours
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground lamb (ground beef may be substituted)
- 1/2 cup bread crumbs (Italian-style)
- 1/4 cup panko bread crumbs
- 1/4 cup asiago cheese (finely grated)
- 1 large egg
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. oregano
- 2 Tbsp. dry mint
- 1 tsp. ground cumin
- 4 Tbsp. ground cinnamon (divided)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 3/4 tsp. cayenne pepper (divided)
- 3 cups marinara sauce (store-bought or homemade)
- 1/4 cup chicken stock
- 2 cinnamon sticks
- 1 1/2 cups couscous (uncooked, cooked per manufacturer's instructions)
- fresh parsley (chopped, for garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium920mg38% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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