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Slow Cooker Gluten Free Sloppy Joes
GLUTEN-FREE ON A SHOESTRING12Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 28 oz. tomato puree (or 1 28-ounce can whole peeled tomatoes, pureed with juices until smooth)
- 6 oz. tomato paste
- 3 Tbsp. gluten free worcestershire sauce (Lea & Perrins brand is gluten free, at least in the U.S.)
- 1/4 cup light brown sugar (packed)
- 2 Tbsp. gluten free flour blend (basic gum-free, or an equal amount superfine sweet white rice flour)
- 1/2 tsp. mustard powder
- 1 tsp. garlic powder
- 1 tsp. kosher salt
- 2 tsp. ground cumin
- 2 Tbsp. onion flakes (dried)
- 2 lb. extra lean ground beef (at least 93% lean, can substitute ground turkey or ground chicken, but you’ll need to add 1 tablespoon, 14 g extra-virgin olive oil)
- gluten free hamburger buns (for serving, the buns in the photo are my Subway-Style Rolls, shaped into rounds)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1080mg45% |
| Potassium1240mg35% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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