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Slow Cooker Gluten Free Mexi Quinoa and Beans
GET CROCKED11Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. black beans (drained and rinsed, I like Eden brand)
- 1 cup quinoa (rinsed)
- 2 cups chicken broth (vegetable broth, or coconut water)
- 3/4 cup salsa verde
- 1/4 cup corn (whole kernel)
- 1 tsp. cumin
- 1 tsp. sea salt
- 2 garlic cloves (minced)
- pepper
- salt
- lime juice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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